| Food database and calorie counter |
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1 long type (5.5 cm dia, 12 cm long, raw) yields
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Nutrition Facts
Serving Size
1 long type (5.5 cm dia, 12 cm long, raw) yields
Energy
2113 kj
505 kcal
Protein
5.72g
Fat
23.89g
Saturated Fat
2.724g
Polyunsaturated Fat
6.806g
Monounsaturated Fat
7.669g
Cholesterol
0mg
Carbohydrates
67.01g
Sugar
2.84g
Fibre
6.1g
Sodium
1108mg
Potassium
1100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
505
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Fat
23.89g
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Carbs
67.01g
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Prot
5.72g
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| There are 505 calories in 1 long type of Hash Brown (from Fresh). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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