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Pumpkin Seeds
(Tasti)
per 1 serving (25g) - Calories: 144kcal | Fat: 11.50g | Carbs: 4.50g | Prot: 6.10g
Nutrition Facts
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Chia Seeds
(Tasti)
per 1 serving (25g) - Calories: 109kcal | Fat: 8.10g | Carbs: 0.50g | Prot: 5.00g
Nutrition Facts
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Sunflower Seeds
(Tasti)
per 1 serving (50g) - Calories: 311kcal | Fat: 25.00g | Carbs: 9.40g | Prot: 11.40g
Nutrition Facts
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Pumpkin Seeds
per 1 tbsp - Calories: 47kcal | Fat: 3.94g | Carbs: 1.53g | Prot: 2.11g
Other sizes: 1 cup - 747kcal , 100 g - 541kcal ,
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Nutrition Facts
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Pumpkin
per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Prot: 1.0g ,
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Nutrition Facts
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Pumpkin Flowers
per 1 flower - Calories: 0kcal | Fat: 0.00g | Carbs: 0.07g | Prot: 0.02g
Other sizes: 1 cup - 5kcal , 1 lb - 68kcal , 100 g - 15kcal ,
more...
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Roasted Pumpkin and Squash Seeds (with Salt Added)
per 1 cup - Calories: 285kcal | Fat: 12.42g | Carbs: 34.40g | Prot: 11.87g
Other sizes: 1 oz (85 seeds) - 126kcal , 100 g - 446kcal ,
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Pumpkin Leaves
per 1 cup - Calories: 7kcal | Fat: 0.16g | Carbs: 0.91g | Prot: 1.23g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal ,
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Pumpkin Seed Sunfish
per 100 g - Calories: 89kcal | Fat: 0.7g | Carbs: 0.0g | Prot: 19.4g
Other sizes: 1 fillet - 43kcal , 1 lb - 404kcal ,
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Nutrition Facts
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Pumpkin (without Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
more...
Nutrition Facts
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