|
Fasted until 3.00pm today before eating egg salad. Will try to do a full day fasting tomorrow.
View Diet Calendar, 29 October 2018:
|
2373 kcal
|
Fat: 221.47g | Prot: 77.27g | Carbs: 22.87g.
Breakfast: bullet proof coffee. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Best Foods Real Mayonnaise, Boiled Egg, Peanut Butter, Cheddar Cheese. Dinner: Carrots, Califlower mash, Spinach, Costco Salmon. Snacks/Other: Bullet Proof Coffee. more...
|
|
2796 kcal
|
Exercise:
Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyndascott's Weight History
|