urmilashrestha's Journal, 16 Oct 20

Lunch - fresh pineapple 🍍, boiled eggs 🥚, and chicken curry 🍗

View Diet Calendar, 16 October 2020:
3280 kcal Fat: 141.36g | Prot: 393.68g | Carbs: 95.24g.   Breakfast: Almonds, Cheddar Cheese, Apples, Cheese Bread, Egg Omelet or Scrambled Egg, Coffee. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Wal-Mart Fresh Pineapple, Cooked Egg White. Dinner: Lemon, Grilled Chicken (Skin Not Eaten), Great Value Romaine Lettuce, Tomatoes. Snacks/Other: Giant Eagle Cherry Tomatoes, Ritz Crackers - Fresh Stack, Hazelnuts Filberts, Almonds, Coffee, Pecan Nuts, Walnuts, Pistachio Nuts, Dried Prune, Coffee. more...
202 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Exotic and healthy, I love it🍍🤍 
16 Oct 20 by member: chiore

     
 

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