|
Before dinner - little treats 😉😉😎😎
View Diet Calendar, 21 October 2020:
|
2110 kcal
|
Fat: 77.34g | Prot: 144.46g | Carbs: 190.34g.
Breakfast: Coffee, Apples, Egg Omelet or Scrambled Egg, Coffee. Lunch: Coffee, Orange, Chicken Liver (Pan-Fried, Cooked) , Cooked Dry White Beans (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Cooked Okra, Quinoa Salad. Dinner: Pure Heart Seedless Watermelon, Cooked Vegetables (Fat Added in Cooking), Baked or Broiled Fish, Heineken Heineken Beer. Snacks/Other: Walnuts, Pistachio Nuts, Coffee, Nut Cake, Dried Prune, Almonds, Hazelnuts Filberts, Almonds. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urmilashrestha's Weight History
|