I need to drink more
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578 kcal
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Fat: 22.74g | Prot: 36.59g | Carbs: 60.03g.
Lunch: Deep Fried Potato French Fries (from Fresh). Dinner: Sealord Tuna in Oil, Cauliflower , Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans). Snacks/Other: Water . more...
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Comments
I struggle with this too. Got myself a 1.5L bottle from Mitre 10 and take it with me everywhere I go.
As long as I finish it, anything else is a bonus. I hate drinking water so I add herbal tea sometimes with a squeeze of lemon.
07 Aug 21 by member: NesianLady
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You can try to add shott lemon honey ginger to 1L water... Or cucumber lemon 😁😁😁 taste so good
08 Aug 21 by member: Aireenjoy
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I have a cup I got from the movie when I went to see bird of pray. it's 8 cups of water and has a straw. like that no open bottle and I sip on it all day. I have bee struggling for year to drink any liquid. I would have the equivalent of 1 cup of water day!!! now with this I sip all day. I call it my aippy cup. come in the car .. at the table.. in the couch.. on my night table. the best way for me to have my water intake
08 Aug 21 by member: Axe celle
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Thanks for the suggestions everyone
08 Aug 21 by member: watchmeslim
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