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Dinner 🥘
View Diet Calendar, 24 January 2022:
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3086 kcal
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Fat: 125.13g | Prot: 228.53g | Carbs: 232.43g.
Breakfast: Apples , Egg White, Coffee. Lunch: Tomatoes, Carrots, Orange, Indianlife Papadums, Skinless Chicken Breast, Fried Floured or Breaded Tuna. Dinner: Chicken Thigh (Skin Not Eaten), Nanak Paneer, Dal, Cooked Red Peppers (Fat Added in Cooking), Cooked Rice. Snacks/Other: Shaw's Multi Grain Whole Grain Bread, White Table Wine, Coffee, Almonds , White Chocolate, Medjool Dates , Coconut Meat, Vita Coco 100% Pure Coconut Water (11.1 oz), Coffee. more...
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 Comments
24 Jan 22 by member: desiray69
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Whatever that is, looks delicious 😋
24 Jan 22 by member: bonbon2700
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Paneer (Indian cottage cheese) curry 🍛, Chicken 🍗 and some mix vegetables
24 Jan 22 by member: urmilashrestha
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Oven roasted mushrooms, green and red peppers lightly seered in a wee bit of oil sided by curried chicken and what appears to be either squash or tofu. Nice
24 Jan 22 by member: Jergens123
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24 Jan 22 by member: Snowwhite100
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I can almost taste it's spices
25 Jan 22 by member: Lara Cale
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25 Jan 22 by member: buenitabishop
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urmilashrestha's Weight History
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