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Fasted 21 hours. It's snowing again, and I am battling some depression and anxiety a little bit. Comfort food. Avocado, havarti and veggie san with more leftovers. I am just ready for this winter to be over, and I need to limit my Twitter consumption. 🙃
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1271 kcal
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Fat: 68.44g | Prot: 36.50g | Carbs: 143.08g.
Breakfast: Coffee, Water. Dinner: Cauliflower au gratin, Sargento Deli Style Sliced Natural Havarti Cheese, Del Monte Avocado, Trader Joe's Shredded Carrots, Pita Bread, Publix Coleslaw Mix, Tabouli. Snacks/Other: Stonewall Kitchen Sour Cherry Jam, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Trader Joe's Organic Crunchy Peanut Butter, Great Value Light String Cheese, Atlanta Bread Company Kettle Chips, Target Multivitamin. more...
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2135 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
I know some days are harder than the others . Tomorrow is a new day and a new Dawn.. .. here’s to more sunshine and summer time sent your way .. you got this 💪💪💫💫💫 🌞🌞🌞🌞💐💐💐
14 Apr 22 by member: CharlieLovesChaplin
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Thank you for the kind and uplifting words, CharlieLovesChaplin!
15 Apr 22 by member: jengetfit123
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Hang in there Jen!! It won't keep snowing forever and you'll be lighter & more fit when the sunshine and warmth return💙🌷💙
15 Apr 22 by member: CrystalJo74
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Thanks, CrystalJo! I am trying.
15 Apr 22 by member: jengetfit123
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I am lucky. I have a Psych for medication for anxiety and depression, etc. My mood could effect my eating "diet".
15 Apr 22 by member: sugarplum_
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That is a beautiful looking meal! 😃
15 Apr 22 by member: __Nadine__
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The weather can definitely affect our moods. Hopefully soon the sun will be shining!
Take care Jen and good to hear from you!
Your meal looks lovely!
15 Apr 22 by member: Diana 1234
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Thank you. Nadine! Yes, sugarplum, i am definitely eating because of m mood. 😞
15 Apr 22 by member: jengetfit123
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15 Apr 22 by member: jengetfit123
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15 Apr 22 by member: jengetfit123
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jengetfit123's Weight History
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