Mist1234's Journal, 17 Jul 22

I'm happy with slow, steady weight loss but belly fat is super frustrating.....so stubborn!!

View Diet Calendar, 17 July 2022:
873 kcal Fat: 32.68g | Prot: 25.47g | Carbs: 122.47g.   Breakfast: Fresh 'N Fruity Vanilla Bean Yoghurt, Ceres LSA, Sanitarium Weet-Bix, Coffee with Skim Milk. Lunch: Olivani Lite Margarine, Fruit Toast. Dinner: Olivani Lite Margarine, Sanitarium Marmite, Molenberg Original Sandwich Bread. more...
1629 kcal Exercise: Vibrating Platform Machine - 20 minutes, Resting - 16 hours and 46 minutes, Sleeping - 6 hours and 54 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mist1234's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.