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Fasted 22 hours. I really need to cook and prep. I threw this together. Black bean burger patty melt, roasted shaved Brussels sprouts with cheddar cheese, microwave Spanish rice. It all came out great.
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1381 kcal
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Fat: 55.10g | Prot: 56.13g | Carbs: 173.19g.
Breakfast: Coffee, Water. Dinner: Daisy Light Sour Cream, Old El Paso Thick n' Chunky Salsa - Medium, Uncle Ben's Ready Rice - Spanish Style, Trader Joe's Melange a Trois (Frozen Peppers), Publix Onions, Roma Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Trader Joe's Shaved Brussels Sprouts, Souper Salad Sunflower Seeds, Kraft 2% Milk American Cheese Singles, Morningstar Farms Spicy Black Bean Veggie Burger, Sara Lee Butter Bread, Extra Virgin Olive Oil, Butter. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Hershey's Special Dark Chocolate Syrup, Jif Extra Crunchy Peanut Butter, Chiquita Banana, Target Multivitamin. more...
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2305 kcal
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Exercise:
Elliptical - 21 minutes, Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
it's looks so delicious jengetfit123 your making me hungry again, I love black bean burgers.
25 Jul 22 by member: buenitabishop
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26 Jul 22 by member: TomLong
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Thank you BB! I need to cook. I like my homemade black bean burgers better. Good morning Tom!
26 Jul 22 by member: jengetfit123
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26 Jul 22 by member: cmj29
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Nice, Jen! Good luck with your regimen!
26 Jul 22 by member: Draglist
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26 Jul 22 by member: jengetfit123
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Yum! Looks delish!😋 Love black bean burgers!:)
26 Jul 22 by member: NAVYWIFESKI
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jengetfit123's Weight History
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