Weigh In record (no journal entry) for 31 January 2023
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155.1 kg
Lost so far: 12.5 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1767 kcal
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Fat: 35.57g | Prot: 125.21g | Carbs: 222.81g.
Breakfast: Granny Smith Apples, Meadow Fresh Calci Strong Chocobomb. Lunch: Tip Top Supersoft White Toast, Beehive Shaved Champagne Ham, V Energy Sugar Free, Coca-Cola Coca-Cola Zero. Dinner: Jelly, Farrah Wraps White Snack Wrap, Chicken Breast Meat, Wattie's Super Oven Golden Chips. Snacks/Other: Milk, Corn Flakes, Well Naturally No Sugar Added Dark Chocolate Mint Crisp. more...
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Gaining 0.0 kg a Week
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annette butler's Weight History
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