Weigh In record (no journal entry) for 16 March 2023
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150.6 kg
Lost so far: 17 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 68.67g | Prot: 40.30g | Carbs: 179.60g.
Lunch: Coca-Cola Coca-Cola Zero, V Energy Sugar Free, Granny Smith Apples, Meadow Fresh Calci Strong Chocobomb. Dinner: Irvines Bacon & Egg Pie. Snacks/Other: Arnott's Butternut Snap, Arnott's Butternut Snap, Butter, Nature's Fresh High Fibre White Toast, Flemings Chewy Muesli Bar - Choc Chip. more...
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Losing 1.4 kg a Week
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annette butler's Weight History
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