sk.17's Journal, 29 Jun 23

Lemon Garlic Thyme Butter-basted Springer Chinook▪️Basil Pistou Spaghetti Squash▪️Warm Tuscan Bean Salad▪️Steamed Asparagus with Lemon Butter

View Diet Calendar, 29 June 2023:
2517 kcal Fat: 101.10g | Prot: 94.81g | Carbs: 183.19g.   Breakfast: Chantilly Cream, Sponge Cake , Strawberries , Pulled Pork, Coffee, Carnation Evaporated Milk, Fried Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: 365 Basil Pesto, Garlic Butter, Chinook Salmon, Cooked Spaghetti Squash, Summer Fresh Tuscan Bean Salad, Pinot Noir Wine. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Private Selection 62% Cacao Dark Chocolate Chunks, Pinot Noir Wine, Red Table Wine, Spaten Oktoberfest. more...
1011 kcal Exercise: Housework - 5 hours and 30 minutes, Apple Health - 18 hours and 30 minutes. more...

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Comments 
Wow! So many wonderful flavors!  
29 Jun 23 by member: melissatwa
Thx M 😊 
30 Jun 23 by member: sk.17

     
 

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