sk.17's Journal, 21 Jul 23

Shashuka-style Eggs over Leftover Genoese Pasta & Crispy Ribeye

View Diet Calendar, 21 July 2023:
2167 kcal Fat: 56.44g | Prot: 105.51g | Carbs: 196.03g.   Breakfast: Corn, Coffee, Carnation Evaporated Milk, Poached Egg, Pesto Sauce, Trader Joe's Rustico Pomodoro Pasta Sauce, Pasta with Vegetables, Kroger Ribeye Steak. Dinner: Trader Joe's Mirepoix, Green String Beans, Lundberg Black Japonica Rice, Chinook Salmon , Pinot Noir Wine. Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, Pinot Noir Wine, Spaten Oktoberfest, Red Table Wine. more...

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