Weigh In record (no journal entry) for 05 October 2023
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153.2 kg
Lost so far: 14.4 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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445 kcal
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Fat: 21.75g | Prot: 24.25g | Carbs: 38.85g.
Lunch: Tegel Chicken Bites. Snacks/Other: Avalanche Cappuccino, Sugar, Coca-Cola Coke No Sugar. more...
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Gaining 0.2 kg a Week
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annette butler's Weight History
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