teachertracey's Journal, 16 May 24

Getting my steps in…👣👣👣

View Diet Calendar, 16 May 2024:
1800 kcal Fat: 63.03g | Prot: 129.38g | Carbs: 205.65g.   Pre-Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Breakfast: Perk Energy, Peanut Butter Protein Balls, Califia Farms Unsweetened Vanilla Almond Milk. Lunch: ZOA Energy Drink Zero Sugar (355ml), Chicken Quinoa Bowls. Dinner: Marketside Caesar Chopped Salad Kit, 365 Sourdough Bread, Barilla Protein Penne Pasta , Kroger Classic Mushroom Spaghetti Sauce, Durham Ranch Ground Venison. Snacks/Other: Built Bar Salted Caramel Chocolate, Coffee (Brewed From Grounds) , Alani Nu Fit Shake Munchies, Chobani Zero Sugar Vanilla Yogurt (Container), Kroger Natural Creamy Peanut Butter, Orgain Collagen Peptides, Kind Peanut Butter Granola , Brookside Dark Chocolate Pomegranate Flavor. more...
2507 kcal Exercise: Walking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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Comments 
great job!!! 
16 May 24 by member: buenitabishop
Is this a walking pad? 
16 May 24 by member: Katsolo
I need one of those! 🏌️‍♂️ 
16 May 24 by member: chicago ken
I got this walking pad for myself for Mother’s Day. Since my knee surgery, I have to stay low impact, so walking more is perfect. The walking pad rolls away and is much more compact that the bulky treadmill. 
16 May 24 by member: teachertracey
nice legs my teacher 
16 May 24 by member: kaan77777

     
 

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