Weigh In record (no journal entry) for 14 July 2017
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 24.73g | Prot: 33.25g | Carbs: 93.06g.
Breakfast: Coffee with Skim Milk, Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Macaroni Cheese. Dinner: Healtheries Naturally Slim, Sanitarium Unsweetened Almond Milk, Signature Range Mixed Berries, Carrots. Snacks/Other: Reduced Fat Cappuccino. more...
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Losing 0.4 kg a Week
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Jillybabe's Weight History
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