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Perfect Situp...after all these years, still my favorite exercise contraption! I lay on it, watch TV and exercise. What is your favorite can't do without product?
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1450 kcal
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Fat: 66.64g | Prot: 56.53g | Carbs: 153.57g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: El Monterey Bean & Cheese Burritos, Celeste Pizza For One - Original Cheese. Dinner: Nathan's Famous French Fries (Regular), Trader Joe's Soy Corn Dogs. more...
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2340 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 7 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
@tai-lin - wow, Thanks for answering my questions. I've been wanting to buy a WII FIT but never knew exactly what to buy in terms of accessories to go with it for the purpose I want it for. I'll print your advice and start looking. I'm very happy! thanks again!
18 Jul 17 by member: NowIunderstand
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Yoga class videos on YouTube. They are free and are actually really really good. Nothing impacts my body and mind more than yoga.
18 Jul 17 by member: 2426girl
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18 Jul 17 by member: Trucker Larry
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@tai-lin My kiddos LOVE the Just Dance Wii CD's too!! We use it at my mom's house all the time - just need to get mine set up in the living room with the new TV :D
18 Jul 17 by member: lakjhatch
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Good post FA, that is easy for me; Elliptical, almost wore out current (second) machine, got my first one in 1997 to help rehab right knee...very knee friendly cardio and leg/core strength - endurance workout. Nordic track (original cross country ski machine) or bike are tied for second.
19 Jul 17 by member: Steven Lloyd
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FloridaAngel's Weight History
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