Eitac - Member

Eitac

Joined August 2015

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Weight History

Start Weight

85 kg

Lost so far: 5.4 kg

Current Weight

79.6 kg
Performance: Gaining 0.5 kg a Week

Goal weight

75 kg

Still to go: 4.6 kg

Eitac's Weight History

Calories: 120kcal | Fat: 0.44g | Carbs: 12.47g | Prot: 14.86g

With no base and a jelly topping this high protein cheesecake is virtually fat-free. It can be part of any strict diet.

Calories: 232kcal | Fat: 8.15g | Carbs: 32.20g | Prot: 11.10g

A delightful fresh salad, perfect for any occasion.

View Complete Cook Book

	Caramel Slice
	Asian Pears
	Won Ton Soup (Wonton)
	Running (jogging) - 8/kph
	High Intensity Interval Training (HIIT)
	Spinning