Date Started: 20 Dec 23

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 105 kg
02 Feb 24	97.5 kg	Reasonably Well
29 Jan 24	98.1 kg	Reasonably Well
22 Jan 24	99.4 kg	Reasonably Well
18 Jan 24	98.8 kg	Reasonably Well
06 Jan 24	99.3 kg	Reasonably Well
05 Jan 24	100.2 kg	Reasonably Well
24 Dec 23	103.8 kg	Reasonably Well
22 Dec 23	105 kg	Reasonably Well
20 Dec 23	105 kg	Not Applicable

Date Started: 04 Jan 22

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 95 kg
18 Dec 23	102.4 kg	Reasonably Well
05 Sep 23	100 kg	Reasonably Well
25 Feb 22	90.2 kg	Reasonably Well
23 Feb 22	91 kg	Reasonably Well
22 Feb 22	91.2 kg	Reasonably Well
21 Feb 22	91.4 kg	Reasonably Well
20 Feb 22	90.9 kg	Reasonably Well
19 Feb 22	92 kg	Reasonably Well
18 Feb 22	90.6 kg	Reasonably Well
17 Feb 22	92.5 kg	Reasonably Well
16 Feb 22	93.3 kg	Reasonably Well
15 Feb 22	92 kg	Reasonably Well
14 Feb 22	92.5 kg	Reasonably Well
13 Feb 22	91.8 kg	Reasonably Well
12 Feb 22	91.3 kg	Reasonably Well
11 Feb 22	90.7 kg	Reasonably Well
09 Feb 22	91.7 kg	Reasonably Well
08 Feb 22	91.3 kg	Reasonably Well
07 Feb 22	91.8 kg	Reasonably Well
06 Feb 22	92.6 kg	Reasonably Well
05 Feb 22	92.1 kg	Reasonably Well
04 Feb 22	92.4 kg	Poorly
09 Jan 22	91.1 kg	Reasonably Well
08 Jan 22	91.9 kg	100%
07 Jan 22	93.7 kg	Reasonably Well
06 Jan 22	92.2 kg	Reasonably Well
04 Jan 22	95 kg	Not Applicable