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GoingToBe...'s Journal

GoingToBe...'s Profile | Weight History

16 to 20 of 60

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11 March 2022

Was time to dispose of my 'big' clothes. I am now of the mindset for the first time, that I will never need them again. It was a very good feeling to walk into a shop, see something I liked - try it on to find I had to go down a size. Another first 🙂

Weight:	Lost so far:	Still to go:	Diet followed:
69.7 kg	31 kg	7.3 kg	Reasonably Well

(4 comments) Losing 1.0 kg a Week

04 March 2022

Finally, finally reached my personal goal. Been eating a little more the past week to slow the weight loss readying for maintenance. One thing I have now learnt is to not go hard out in this final stage as I will set myself up to to fail.

Weight:	Lost so far:	Still to go:	Diet followed:
70.7 kg	30 kg	8.3 kg	Reasonably Well

(7 comments) Losing 0.5 kg a Week

25 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	29.5 kg	8.8 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

18 February 2022

As I gain muscle, the weight loss has slowed. I am fine with this as I need to tone. Hopefully will also help prepare me for a lifetime of maintenance.

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	28.7 kg	9.6 kg	Reasonably Well

(2 comments) Losing 0.9 kg a Week

11 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	27.8 kg	10.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

GoingToBe...'s Weight History

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