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samanthaasher
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samanthaasher's Journal
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Weight History
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12 August 2022
I’ve been doing 10,000 steps a day but the last few days I almost got my calorie deficit then binged. Today I’m super on track so fingers crossed I won’t binge tonight as I have a good dinner planned.
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
1.1 kg
13.5 kg
Reasonably Well
(2 comments)
Gaining 0.1 kg a Week
28 March 2022
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27 March 2022
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24 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
3.8 kg
10.8 kg
Reasonably Well
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Losing 0.9 kg a Week
21 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
3.4 kg
11.2 kg
Reasonably Well
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Losing 0.6 kg a Week
samanthaasher's Weight History
View Complete History