samanthaasher's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
70.8 kg Lost so far: 3.8 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
1539 kcal Fat: 46.45g | Prot: 46.10g | Carbs: 243.70g.   Breakfast: RJ's Chocolate Raspberry Balls, Acai Bowl. Lunch: Mexicano Corn Chips, Vanilla Ice Creams . Dinner: M&M's Pretzel, Subway 6" Chicken Strips on Roasted Garlic, Spaghetti, Mainland Creamy Feta. more...
2238 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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samanthaasher's Weight History


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