|
|
1344 kcal
|
Fat: 79.84g | Prot: 27.54g | Carbs: 115.85g.
Dinner: Roll, Countdown Beef Corned Silverside, Butter, Broccoli, Leeks, Carrots, Parsnips. Snacks/Other: Pams Cream, Avalanche Divine Drinking Chocolate, Mcvitie's Jaffa Cakes, Lisa's Original Hummus - Garlic & Lemon, Lettuce, Coca-Cola Coca-Cola (600ml), Malibu Malibu Original, Coffee - 15Ml Cream, 7.5Ml Milk. more...
|
|
 Comments
slow cooked Silverside cooked in ginger ale, leek cooked in water then browned in a little butter, parsnip and carrot mash, broccoli and half. a bread roll with butter and garlic granules.
30 Jul 18 by member: Living My Way
|
am attempting to slowly l include bread back in diet, garlic bread tonight
30 Jul 18 by member: Living My Way
|
30 Jul 18 by member: Phooka
|
30 Jul 18 by member: Living My Way
|
thing is I get freaked over carbs. Bread and potatoes are main ones.
Body not used to processing these anymore. have to start slowly.
this meal had parsnip and half a bread roll.
body even reacted to this amount.
will get easier I'm told, if I just keep them in diet.
hard when information all says stay away from carbs.
30 Jul 18 by member: Living My Way
|
How about adding blended oats to a fruit smoothie? That way you can start with a small amount and work your way up
30 Jul 18 by member: no_good_name
|
01 Aug 18 by member: Living My Way
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Living My Way's Weight History
|