Stan Silbery's Journal, 22 Nov 18

Pork stir fry for breakfast.

View Diet Calendar, 22 November 2018:
828 kcal Fat: 70.01g | Prot: 34.27g | Carbs: 22.18g.   Breakfast: Sesame Oil, Cooked Chinese Cabbage (Fat Added in Cooking), Capsicum, White Mushrooms (Stir-Fried), Pork Loin (Tenderloin, Lean Only). Lunch: Pecan Nuts, Macadamia Nuts, Zenzo Coconut Yoghurt. more...

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