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1282 kcal
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Fat: 103.67g | Prot: 69.98g | Carbs: 14.36g.
Breakfast: Hard-Boiled Egg, Capsicum, Spring Onions, Butter (Salted). Lunch: Americano Coffee, Pams Cream, Poached Egg, Kiwi Free Farmed Streaky Bacon. Dinner: Lindt 90% Dark Chocolate, Mainland Organic Cheese, Pams Cream, Ceres Organics Organic Tomato Paste, Capsicum, Onions, Minced Beef (90% Lean / 10% Fat). more...
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1670 kcal
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Exercise:
Treadmill - 25 minutes, Sauna - 30 minutes, Sleeping - 23 hours and 5 minutes. more...
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markyb1812's Weight History
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