peterwadham's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019
101.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 June 2019:
1164 kcal Fat: 76.32g | Prot: 59.47g | Carbs: 68.80g.   Breakfast: Herbal Tea, Herbal Tea. Lunch: dried ginger dried fruit, Great Value Mixed Nuts, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Onions, Egg Omelet or Scrambled Egg, Egg Omelet or Scrambled Egg. Dinner: The Collective Dairy Straight Up Unsweetened Probiotic Yoghurt, Brie Cheese, Bacon, Kirkland Signature Boneless Skinless Chicken Thighs, Carrots, Cooked Green Cabbage, Cooked Broccoli (Fat Not Added in Cooking). more...



     
 

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peterwadham's Weight History


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