2750 kcal/day average. Gaining a bit of weight, but I was prepared for that happening. Still feeling good about it!
|
78.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaithekai's Weight History
|