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View Diet Calendar, 24 February 2020:
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1493 kcal
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Fat: 57.43g | Prot: 100.26g | Carbs: 144.49g.
Breakfast: Pams Finest Deluxe Smooth Peanut Butter, Pams Finest Deluxe Smooth Peanut Butter, Protein Powder, Frozen Blueberries, Yoplait Greek Style Natural Yoghurt, Pams Rolled Oats, Sanitarium So Good Almond Milk Unsweetened, Gregg's Mochaccino, Tap Water, Bananas, Protein Powder. Lunch: Just Hummus Roasted Kumara & Butternut, Chicken Breast, Talley's Corn Kernels, Cooked Carrots, Cooked Broccoli (from Fresh). Dinner: Old El Paso Wholegrain Tortilla, Avocados , Red Tomatoes , Lettuce, Just Hummus Roasted Kumara & Butternut, Chicken Breast, Bananas, Tap Water, Protein Powder. Snacks/Other: Bananas, Nectarines. more...
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2536 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Rowing - 5 minutes, Elliptical - 10 minutes, Treadmill - 30 minutes, Crossfit - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 50 minutes. more...
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Cthom059's Weight History
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