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3 weeks in and I’ve dropped 4.7kg. I feel so much better and great to feel some room in my clothes!! So why do I always have the urge to overeat??
Will be less strict over Christmas🎉🎄🎁
View Diet Calendar, 24 December 2020:
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1600 kcal
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Fat: 63.01g | Prot: 76.42g | Carbs: 101.88g.
Breakfast: Mainland Edam Cheese, Chocolate Cake (with Chocolate Icing) , Milk (Fat Free or Skim, Calcium Fortified) . Lunch: Whittaker's Peanut Slab. Dinner: Sauvignon Blanc Wine , Edam Cheese , Pams Raspberry Licorice, Garlic Bread, Roasted Grilled or Baked Chicken (Skin Not Eaten). more...
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fat@bastard's Weight History
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