Weigh In record (no journal entry) for 12 April 2021
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86 kg
Lost so far: 64 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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83 kcal
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Fat: 2.72g | Prot: 1.07g | Carbs: 13.49g.
Dinner: ETA Lite & Free Feta & Garlic Dressing, Red Kidney Beans (Canned) , Maggi Soup For A Cup Creamy Chicken . more...
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Losing 0.7 kg a Week
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