Weigh In record (no journal entry) for 13 April 2021
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85.9 kg
Lost so far: 64.1 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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63 kcal
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Fat: 1.32g | Prot: 2.27g | Carbs: 9.45g.
Dinner: Pams Rolled Oats. more...
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Losing 0.7 kg a Week
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