Weigh In record (no journal entry) for 16 November 2021
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1375 kcal
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Fat: 38.03g | Prot: 34.01g | Carbs: 239.81g.
Breakfast: Bananas , Quick or Instant Oatmeal. Lunch: Stir Fried Noodles with Vegetables. Dinner: Stir Fried Noodles with Vegetables. Snacks/Other: Cadbury Dairy Milk, Kiwi Fruit, Pears. more...
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steady weight
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Aireenjoy's Weight History
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