under 120!! whoop whoop
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119.7 kg
Lost so far: 39.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 23.36g | Prot: 50.46g | Carbs: 152.78g.
Breakfast: Natvia Stevia, Woolworths Homebrand Lite Milk, Weet-Bix Weet-Bix, Tea with Skimmed Milk. Lunch: Pumpkin Soup, Weight Watchers Mushroom & Pumpkin Risotto. Dinner: Spinach , Lee Kum Kee Thai Green Curry, Chicken Breast Meat, Sun Rice Quick Cups Brown Wholegrain Rice. Snacks/Other: Gullon Sugar Free Shortbread Cookies, Doritos Thai Sweet Chilli. more...
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Losing 0.7 kg a Week
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Comments
11 May 22 by member: Samaddhhi
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11 May 22 by member: anon00
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Absolutely brilliant 👏 Congratulations on this milestone!!! Must be feeling good. 😃
14 May 22 by member: DottyGumboots
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well done, I love targets, especially when you reach them :)
15 May 22 by member: sange59
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20 May 22 by member: Samaddhhi
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joplin6921's Weight History
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