joplin6921's Journal, 11 May 22

under 120!! whoop whoop
119.7 kg Lost so far: 39.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
1065 kcal Fat: 23.36g | Prot: 50.46g | Carbs: 152.78g.   Breakfast: Tea with Skimmed Milk, Weet-Bix Weet-Bix, Woolworths Homebrand Lite Milk, Natvia Stevia. Lunch: Weight Watchers Mushroom & Pumpkin Risotto, Pumpkin Soup. Dinner: Sun Rice Quick Cups Brown Wholegrain Rice, Chicken Breast Meat, Lee Kum Kee Thai Green Curry, Spinach . Snacks/Other: Doritos Thai Sweet Chilli, Gullon Sugar Free Shortbread Cookies. more...
Losing 0.7 kg a Week

17 Supporters    Support   

Well done 
11 May 22 by member: just deal with today
11 May 22 by member: anon00
Absolutely brilliant 👏 Congratulations on this milestone!!! Must be feeling good. 😃 
14 May 22 by member: DottyGumboots
well done, I love targets, especially when you reach them :) 
15 May 22 by member: sange59


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