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My workout partner decided to join me for squat Saturday part 2 because Noone else did 😃
View Diet Calendar, 17 September 2022:
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2204 kcal
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Fat: 49.58g | Prot: 170.79g | Carbs: 355.03g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Bran Cereal, Wegmans 100% Liquid Egg Whites, Driscoll's Blueberries, Mission Carb Balance Soft Taco Flour Tortillas. Lunch: Frank's Red Hot Sauce, Kroger Baby Carrots, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Bonipak Romaine Hearts, 365 Organic Roasted Red Peppers, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Fiber One Original Bran Cereal, Publix Onions, Mango, Calavo Avocado, Apples , Kellogg's Rice Krispies (40g), Mission Carb Balance Soft Taco Flour Tortillas, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Bananas , Peach, Peach, Apples . more...
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 Comments
Your girl is adorable. You are so good taking her to the gym because it builds good habits. I suppose that is where I learned my weightlifting habits. My dad used to take me as a little girl when he used to do powerlifting in Latvia.
17 Sep 22 by member: golfmarina
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golfmarina thank you she's going to give all the boys a run for their money she is pure energy that just won't quit! I love it!
17 Sep 22 by member: ObeseToBeast123
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So cute!! I would have had one if I knew she would have come out that cute!
17 Sep 22 by member: -MorticiaAddams
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Way to Go Dad! She obviously knows you're leading her to ACHIEVE! So wonderful to see you together working to be the best!
17 Sep 22 by member: SLYONE 22
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Nice bro💪💪💪. How adorable. Sunday here, I'm taking it easy, throwback an relax. Doing mental gymnastic instead.
17 Sep 22 by member: ginome
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17 Sep 22 by member: jasdepaola
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So sweet! It's clear she thinks Dad is just awesome. :)
17 Sep 22 by member: losingtowin1
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That photo needs to be framed! So darn cute
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18 Sep 22 by member: ObeseToBeast123
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D_not_Cupcake 😄 😆 she must get the looks from her mother and not me🤣 so happy you are taking advantage of all the cool classes and stuff your gym has to offer. I'm sure you got a good laugh at yourself while tipping over in yoga hahah happens to the best of us lol. looks like my 1 heal is pealing off the floor too 😆
18 Sep 22 by member: ObeseToBeast123
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A modern woman in the making! She is absolutely adorable😇
18 Sep 22 by member: Maguscanook
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Oh you have the extra best workout partner. She's cute as a button.
18 Sep 22 by member: faulknermelody0403
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SLYONE 22 thank you it makes me very happy how excited she gets to come workout with me. She even asks if it's time to go to the basement fairly often which is her way of saying she wants to go work out with me.
18 Sep 22 by member: ObeseToBeast123
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ginome thanks enjoy your Sunday/day off. So important to just chill and decompress sometimes.
18 Sep 22 by member: ObeseToBeast123
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rene adams,jasdepaola, losingtowin1 😃 thanks
18 Sep 22 by member: ObeseToBeast123
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ImalittleLESSfluffyNOW,Petra#56,Maguscanook,faulknermelody0403 😃 thank you
18 Sep 22 by member: ObeseToBeast123
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