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No BM for going on six days. If not by after breakfast 2m0, I’m going to have to resort to a suppository.
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1630 kcal
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Fat: 68.82g | Prot: 46.64g | Carbs: 214.07g.
Breakfast: Butter, Domino Sugar Granulated Sugar, Great Value Sun-Dried Raisins, A2 2% Milk, Pecan Nuts, Quaker Old Fashioned Oats. Lunch: La Choy Rice Noodles, Chinese Casserole (serving is 1/8th of casserole). Dinner: Jimmy Dean Premium Pork Regular Sausage, Kraft Sharp Cheddar Cheese, Finely Shredded, On The Border Tortilla Chips, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Keebler Chips Deluxe Cookies Chocolate Lovers (1), Kroger Caramel Cake, Rold Gold Pretzel Sticks, Hershey's Kit Kat, Cantaloupe Melons , Navels Oranges . more...
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 Comments
Consumption of excessive magnesium might help
02 Jun 23 by member: tcunbeliever
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I take this stuff called Prunelax I get from Amazon the night before and it usually works the next morning. I have to take every few days for the exact same reason. Once it’s been day 3 with nothing, I take it.
02 Jun 23 by member: Sternfan
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I heard rumours that Haribo sugar free gummy bears can have explosive results. If you want a good laugh, google it. I howled.
08 Jun 23 by member: Annisworkingonit
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daily magnesium for the win. 🏆 you'll be regular once again. my doc suggested 600, work up to 1000 at night, will help sleep too.
08 Jun 23 by member: jenjabba
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Debbie Cousins's Weight History
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