northland78's Journal, 19 Jan 24


View Diet Calendar, 19 January 2024:
1964 kcal Fat: 73.41g | Prot: 119.45g | Carbs: 208.74g.   Breakfast: Green Tea. Lunch: Soy Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) , Beef, Carrots , Capsicum, Portabella Mushrooms , Vermicelli, Sesame Seeds. Snacks/Other: Anchor Lite Milk, Cadbury Old Gold Dark Chocolate, Blueberries , Delmaine Chocolate Topping 375G, Anchor Protein + Plain Yoghurt. more...



     
 

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