Weigh In record (no journal entry) for 15 March 2024
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 5.85g | Prot: 36.93g | Carbs: 4.14g.
Breakfast: Dose & Co Collagen Peptides Unflavoured , Musashi 100% Whey (Protein Shake), Sanitarium So Good Almond Coconut Milk, Coffee with Milk. more...
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Losing 1.4 kg a Week
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Davidb165's Weight History
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