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first biggish meal since before easter. scrambled eggs with mushrooms on low carb bread with sugar free cappacino/coffee
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1493 kcal
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Fat: 74.29g | Prot: 75.93g | Carbs: 112.99g.
Breakfast: Ploughmans Bakery 45% Lower Carb Southern Seeds , Chelsea Raw Sugar, Avalanche Sugar Free Cappuccino , Pams Lite UHT Milk, Pams Butter, Button Mushroom, Morning Harvest Size 6 Eggs Dozen. Snacks/Other: Pams Lite UHT Milk, Maille Wholegrain Mustard, Bananas , Pams Buttery Spread, Ploughmans Bakery 45% Lower Carb Southern Seeds . more...
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northland78's Weight History
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