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Weighing in a day early bc we are going up north to cabin for weekend. I will definitely take it! I took week off of exercise bc i was just so tired and sore. Time to get back at it. Usually when we go to roomie's family's house i eat a lot of junk. Going to see how well i can abstain.
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88.0 kg
Lost so far: 16.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 50.50g | Prot: 71.39g | Carbs: 103.27g.
Breakfast: Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Great Value Yellow Popping Corn, Great Value Mixed Nuts, Hanover Chick Peas, Publix Carrot Sticks, Axelrod Lowfat Cottage Cheese - 1% Milkfat, Athenos Roasted Garlic Hummus, Cucumber (with Peel), Lettuce, Oscar Mayer Selects Natural Slow Roasted Chicken Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Great Value Buttermilk Ranch Dressing, Olive Garden Tomato Basil & Feta Bruschetta, Lettuce Salad with Assorted Vegetables, Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Other: Cabernet Sauvignon Wine, Jim Beam Bourbon. more...
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2467 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
Also, i am down 36# since early December. I am only 5'2" and you really can't tell much yet. This has been frustrating and has tested my patience. However, now i am beginning to ser glimpses... My ankles look slimmer, my face looks a little more defined and i don't feel like such an overstuffed sausage!
12 May 18 by member: jengetfit123
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Excellent! Hang in there and don't be discouraged. You're doing it!
12 May 18 by member: HardDaysKnight
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Ty hdk! You are very supportive!
12 May 18 by member: jengetfit123
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I usually see gains in how my clothes fit and how I feel before I see any differences. Hang in there! You’re doing great!
12 May 18 by member: BobsHope
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You are doing well. make your best choices and have fun
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12 May 18 by member: jengetfit123
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jengetfit123's Weight History
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