Weigh In record (no journal entry) for 16 July 2018
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 53.78g | Prot: 39.66g | Carbs: 246.34g.
Breakfast: Blaubeeren, Fol Epi Classic, Golden Toast Vollkorn Toast, Erdbeeren. Lunch: Stachelbeeren, Carolinen Natürliches Mineralwasser Medium. Dinner: Zuckeraprikosen, Erdbeeren. Snacks/Other: Pizza Margherita, Fairglobe Bitterschokolade 70%, Ritter Sport Kaffeesplitter, Erdbeertorte, Pizza Selbstgemacht. more...
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Gaining 0.7 kg a Week
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firam152's Weight History
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