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I think my scales r getting a bit more accurate may have to give it a 1.5kg leeway
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113.7 kg
Lost so far: 5 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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272 kcal
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Fat: 1.00g | Prot: 20.70g | Carbs: 43.10g.
Breakfast: Sugar, Meadow Fresh Calci-Trim Milk, Weet-Bix Weet-Bix. Dinner: Sugar, Meadow Fresh Calci-Trim Milk. more...
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Losing 2.9 kg a Week
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northland78's Weight History
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