Weigh In record (no journal entry) for 26 December 2018
|
47.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2018:
|
879 kcal
|
Fat: 25.17g | Prot: 132.33g | Carbs: 30.80g.
Breakfast: Wegmans Mozzarella Cheese Sticks, Coffee, Tuna in Water (Canned), Cooked Egg White, Coffee. Lunch: Coffee, Skinless Chicken Breast, Steve's Backroom Tabbouleh Salad, Cucumber (with Peel) , Tomatoes, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Skinless Chicken Breast, Cooked Fish, Oranges , Indianlife Papadums. more...
|
Gaining 0.7 kg a Week
|
 Comments
Omg 😲 festive food made my weight go up 😭😭🙈🙈
26 Dec 18 by member: urmilashrestha
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urmilashrestha's Weight History
|