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it's been a rough week have not been feeling the best and I am very much over 30c+ days but weightloss is weightloss 😶
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106.1 kg
Lost so far: 12.6 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2196 kcal
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Fat: 129.99g | Prot: 121.94g | Carbs: 134.61g.
Breakfast: Pams Cashew Nuts. Lunch: Countdown Haloumi Cheese, Beehive Shoulder Bacon. Dinner: Domino's Domino's Thickshake Malted Vanilla Whipped Cream, Water (Bottled), Fried Mushrooms, Beehive Shoulder Bacon, Broccoli, Capsicum, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Countdown Haloumi Cheese. Snacks/Other: Meadow Fresh Lite Milk. more...
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Losing 1.6 kg a Week
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northland78's Weight History
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