Weigh In record (no journal entry) for 17 February 2019
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75.7 kg
Lost so far: 28.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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2959 kcal
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Fat: 114.92g | Prot: 123.90g | Carbs: 251.01g.
Breakfast: Bragg Organic Apple Cider Vinegar, Water, Coffee. Lunch: Kraft 2% Milk American Cheese Singles, Sargento Ultra Thin Sliced Swiss Cheese, Butter (Salted), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Denny's Fried Eggs. Dinner: Uno Chicago Grill Gorgonzola Walnut Side Salad, Olive Garden Chicken Marsala (Dinner). Snacks/Other: Banana Bread, Campari Campari, Summit Extra Pale Ale. more...
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Gaining 0.9 kg a Week
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jengetfit123's Weight History
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