Weigh In record (no journal entry) for 27 February 2019
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104.2 kg
Lost so far: 14.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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743 kcal
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Fat: 15.70g | Prot: 15.40g | Carbs: 3.20g.
Breakfast: Anchor Butter, Wattie's International Stir-Fry Mix, Morning Harvest Eggs 7 X 12. more...
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Losing 7 kg a Week
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northland78's Weight History
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