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not what I was expecting
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46.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 42.11g | Prot: 35.98g | Carbs: 63.48g.
Breakfast: Anchor Blue Milk, Pams Cream, Sanitarium Marmite, Butter, Golden Crumpets, Instant Coffee (Dry Powder). Lunch: Baked or Fried Coated Chicken with Skin. Snacks/Other: Nutrica Fortisip Powder. more...
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Losing 1.1 kg a Week
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 Comments
another doctors appointment next week. See what happens then.
16 May 19 by member: Living My Way
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Living My Way's Weight History
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