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Xmas holidays
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105.9 kg
Lost so far: 9.1 kg.
Still to go: 21.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2013:
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1105 kcal
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Fat: 53.55g | Prot: 31.50g | Carbs: 128.13g.
Breakfast: Milk, Cereal. Lunch: coke, pate, marg, mustard, tomato sauce, sausage, bread. more...
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3025 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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