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weekend of junk lots of chocolates chips pancakes 👎
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105 kg
Lost so far: 13.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1559 kcal
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Fat: 64.35g | Prot: 44.49g | Carbs: 5.17g.
Lunch: Mainland Mozzarella , Hellers Streaky Bacon Manuka Smoked 250G, Fried Mushrooms, Meadow Fresh Cream Cheese Traditional, Morning Harvest Eggs 7 X 12, Baby Spinach. more...
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Gaining 0.9 kg a Week
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northland78's Weight History
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