Weigh In record (no journal entry) for 15 November 2019
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108.2 kg
Lost so far: 10.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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85 kcal
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Fat: 6.79g | Prot: 4.44g | Carbs: 2.33g.
Dinner: Hellers Streaky Bacon Manuka Smoked 250G, Courgette, Mushrooms . more...
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Gaining 5.6 kg a Week
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northland78's Weight History
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